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Tag Archives: taiwan
Next in our “men who hate trees” series is a classic by our teacher Mike Martello (RIP). Mike shows a series of conditioning exercises for hands, arms, legs, and body. Many of which you can also do with a partner. The key is technique and body mechanics, which you can clearly see in this clip. Like Mike says:
The idea is not hit the tree extra hard, but let the natural body weight of the limbs hit in repetition.
As Mike used to say: Enjoy objectively! Continue reading
Jochen just posted an excerpt from Adam Hsu’s book “Lone Sword against the cold, cold Sky” on the Bailung Blog. We especially like following part: These factors however, are all external to the Kung Fu itself. Therefore these are not reliable … Continue reading