Tag Archives: health

We like: Scott Sonnon – How we suppress genius and create learning disability

Posted on December 29, 2013 by puja

This very inspirational call for a more liberal approach to learning disabilities comes from none other than the famous Scott Sonnon. We most probably shared some of his videos before – he has lots of good stuff on strength training … Continue reading →

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We like: Lifelong Physical Activity

Posted on February 2, 2012 by puja

In a study called “Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes”, researchers found that muscle degeneration through aging can be prevented by lifelong physical activity. Instead they say this degeneration might be due to chronic disuse. You can … Continue reading →

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